Clear and beautiful skin is a dream come true to most of us. Being able to get the perfect complexion is something we all dream of irrespective of gender. However, attaining that clear complexion only remains a dream to most. Here is a list of the best ways to attain that clear and glowing skin you have always dreamt of!
You can naturally avoid acne and wrinkles on your skin by simply eating nutritious and organic food. Food is the key element in how your body and skin looks. The saying “You are, what you eat”, is the solid truth that has always been told. Green vegetables and other vegetables like carrot and tomatoes and fruits like avocado and oranges have been directly linked to making your skin clear and glowing. Water is the other natural substance that can make a hug difference in how your skin looks. Drink a minimum of 2.5litres of water every day to see a huge difference in your skin in just a few weeks. Water has the ability to flush out any toxins in the skin leaving it clear and beautiful.
There are many beauty products over the counter that we now find ourselves confused on which products to buy and which to avoid. A famous and renowned clinic has released a few ingredients to look for when buying a beauty product. Some of these ingredients are Hyaluronic Acid, L-Ascorbic Acid, Alpha-hydroxy Acids, Salicylic Acid, Hydroquinone, Copper Peptide, Kojic Acid and Retinol are a few to be named. Hyaluronic Acid is known as the best anti-aging element in creams. Kojic Acid has lightening a property in skin. Copper Peptide is well known for its acne prevention property keeping the skin firm and smooth.
There are many natural beauty products that can be cooked up in one’s own kitchen. These natural beauty produces have amazing results as cosmetic ones do. The only thing being, the natural methods take longer to show the results. Honey and cinnamon is the best and fastest natural remedy for a clear and beautiful complexion. Apple cider vinegar is also a very effect home remedy to get rid of acne and marks. Apple cider vinegar becomes alkaline and balances the pH level of the skin making it harder for bacteria to live on your skin.
As surprising as it sounds, exercise is contributor to clear and healthy skin. Exercise helps emit toxins within the skin through perspiration leaving the skin free of toxins. There are also special facial exercises that one can do to tighten the skin and avoid any sagging of skin.